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21 October 2016

I couldn't wait until Monday to weigh in since I haven't been tracking anything but, I am down by a little over a pound so that's a good thing.

Hope you all are doing well.

Weigh-in: 210.2 lb

lost so far: 58.8 lb

still to go: 45.2 lb

Diet followed N/A

(10 comments) losing 0.5 lb a week

03 October 2016

weekends are usually a problem so losing .2 pounds, though miniscule, is better than a gain.

Have a great week!

Weigh-in: 211.4 lb

lost so far: 57.6 lb

still to go: 46.4 lb

Diet followed reasonably well

(3 comments) losing 0.5 lb a week

30 September 2016

Dropped another .4 pounds. I didn't track what I ate but know that it is enough, combined with the exercise I am doing, to drop a bit. Successful restart on her I would say.

QUESTION: Are those height/weight charts you see at the doctor's office accurate? Let's take a poll on this. I imagine many of us have been at a lower weight or even ideal weight one time or another in our lives.

SO DOES THAT DOCTOR HEIGHT WEIGHT CHART FIT YOUR PARTICULAR SITUATION? WHAT DO YOU CONSIDER YOUR IDEAL WEIGHT?

Weigh-in: 211.6 lb

lost so far: 57.4 lb

still to go: 46.6 lb

Diet followed reasonably well

(12 comments) losing 2.8 lb a week

29 September 2016

I lost over a quarter pounder with cheese the last two days! LOL.

I can handle the slow and steady stuff just fine for the meantime.

Weigh-in: 212.0 lb

lost so far: 57.0 lb

still to go: 47.0 lb

Diet followed reasonably well

(7 comments) losing 1.4 lb a week

28 September 2016

A little more today. Even .2 a day will be a 1.4 drop per week, though I am hoping for a little more daily.

Weigh-in: 212.2 lb

lost so far: 56.8 lb

still to go: 47.2 lb

Diet followed reasonably well

(4 comments) losing 1.4 lb a week

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