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madamelaine
madamelaine
Joined July 2022
Posts
644
Following
143
Followers
99
Weight History
Start Weight
178.0 lb
Lost so far:
16.0 lb
Current Weight
162.0 lb
Performance:
losing 23.8 lb a week
Goal Weight
160.0 lb
Still to go:
2.0 lb
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madamelaine's Weight History
view madamelaine's complete history
Following
wannabhealthier
last weighin:
gaining 0.5 lb a week
FourWheeldrive
last weighin:
gaining 5.6 lb a week
davidsprincess
last weighin:
losing 1.0 lb a week
mountainman2
last weighin:
losing 2.6 lb a week
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madamelaine's Cookbook
cals: 140kcal | fat: 1.30g | carbs: 32.38g | prot: 3.51g
Autumn Soup
A guiltless, gluten-free dish loaded with nutrients.
cals: 473kcal | fat: 20.83g | carbs: 65.72g | prot: 11.64g
Vegan French Toast
Delicious faux French toast with no dairy or eggs but high in protein.
cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
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madamelaine's Recent Food & Exercise
1 serving Muesli
1 cup Almond Milk
0.2 serving Simply Nature Soy Milk
Weight Training (moderate)
Rowing
Bike Machine (Cycling)
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