lvme7x - Member

lvme7x

Joined May 2013

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Weight History

Start Weight

340.0 lb

Lost so far: 8.0 lb

Current Weight

348.0 lb
Performance: losing 0.2 lb a week

Goal Weight

150.0 lb

Still to go: 198.0 lb

lvme7x's Weight History

159

An Apple a Day Keeps the Fat at Bay

cals: 322kcal | fat: 2.41g | carbs: 67.81g | prot: 11.45g

It's like a luau in your mouth, super delicious and packed with goodness.

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g

An all natural nonfat strawberry banana smoothie to kickstart your day.

cals: 270kcal | fat: 0.98g | carbs: 49.80g | prot: 10.34g

A delicious easy smoothie that's the perfect way to start your day.

view complete cookbook

	2 tbsps Mayonnaise
	1 serving Country Kitchen Light Wheat Bread
	29 1/2 g Sugar
	Stretching (yoga)