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luvbudlight
luvbudlight
Joined October 2011
Posts
13
Following
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Weight History
Start Weight
270.8 lb
Lost so far:
27.0 lb
Current Weight
297.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
220.0 lb
Still to go:
77.8 lb
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luvbudlight's Weight History
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luvbudlight's Latest Member Challenges
122
Drop 20lbs. by Christmas!
status:
Completed
ended:
25 Dec 11
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1 published recipe
luvbudlight's Cookbook
cals: 761kcal | fat: 71.08g | carbs: 30.58g | prot: 8.61g
Spinach, Strawberry & Walnut Salad
A great summer salad with fantastic healthy ingredients.
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luvbudlight's Latest Posts
Need advice about starting Weight Watchers Online for couples
I previously did the points with Weight Watchers and lost 20 lbs. It does work, but you have to be smart about where your points are coming from, I feel it is more of a portion control diet, as you have to weigh/measure what you eat so you are getting the correct points. It makes you look at a serving size and once you do you are more likely to stick with the smaller amount than if you hadn't looked at all.
Good Luck!
posted
09 Oct 2011, 16:33
luvbudlight has submitted 1 post
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luvbudlight's Recent Food & Exercise
1 serving IHOP Seasoned Hash Browns
1 serving Bai Zambia Bing Cherry Antioxidant Infusion
1 serving Great Value Shredded Mild Cheddar Cheese
Shopping
Exercise machine (slow)
Walking (slow) - 2/mph
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luvbudlight's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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