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Weight History
showing entries 1 to 5 of 9
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13 September 2023
Weigh-in:
192.6 lb
lost so far:
3.2 lb
still to go:
42.6 lb
Diet followed reasonably well
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losing 0.3 lb a week
07 September 2023
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05 September 2023
I started IF (16/8) today. I hope it will help with my weight loss journey.
(2 comments)
05 September 2023
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04 September 2023
Can anyone tell me what type of life changes you are doing. I am doing low carb.
(1 comment)
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