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Weight History
showing entries 1 to 5 of 36
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30 July 2012
I am combining maintenance with lowered calories so I can have a few extra carbs daily. It's difficult to nurse and do anything that's too restrictive, so I'm going to try this for awhile. So far so good, 3# down.
Weigh-in:
225.0 lb
lost so far:
42.0 lb
still to go:
75.0 lb
Diet followed reasonably well
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losing 3.9 lb a week
25 July 2012
Weigh-in:
227.8 lb
lost so far:
39.2 lb
still to go:
77.8 lb
Diet followed reasonably well
add comment
gaining 0.6 lb a week
12 January 2012
Liam is almost 6 months old :) Time to get back to the plan. Still gonna stay over 50 NC, but need to keep track of my foods again
Weigh-in:
210.0 lb
lost so far:
57.0 lb
still to go:
60.0 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
28 September 2010
I am going to start journaling my food again, because even though I am down 71# I have become very comfortable with my upper carb levels and am only losing about a pound a month now.
I have to admit, it feels wonderful to finally have followed all the steps and know exactly how much and what I can consume and continue to lose, even if the loss IS slow. But I am staring down those last 46# and thinking, "Wow, I never even thought I'd get THIS far. 71# is A LOT of fat!"
So I will begin writing down everything I eat again on fatsecret or in my paper journal, because I believe I owe it to myself to see those last 46# go where the first 71# went :)
(2 comments)
26 September 2010
Weigh-in:
196.0 lb
lost so far:
71.0 lb
still to go:
46.0 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
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