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01 December 2013

Weigh-in: 266.0 lb lost so far: 0 lb still to go: 111.0 lb Diet followed reasonably well
   (3 comments) gaining 2.8 lb a week

30 November 2013

24 November 2013

24 November 2013

23 November 2013

Food is going to be my toughest obstacle to get through. I am such an emotional eater, and I think that's one of the big reasons why I love to eat. I feel so good when I'm eating. Food is the center of everything for me...holidays, going by a friends house, even just going out for the day shopping. It's always about what am I going to eat. Right now its just will power holding me back from drinking a coke, or eating something I shouldn't. I'm just not sure how I can go about this so it gets easier over time. I get nervous thinking is this how every day is going to be? Me arguing with myself over eating that slice of cake or stopping at Burger King before class.
I can't remember exactly how she said it, but my daughter had said something about the food I eat and my tummy. And I'm thinking she's 5 years old, no way! I don't want her to hate food. I want both my kids to enjoy food, but there needs to be a balance I guess.

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