lianeanelowcarb2016

Joined July 2016

Posts

921

Following

296

Followers

290

Weight History

Start Weight

216.1 lb

Lost so far: 19.4 lb

Current Weight

196.7 lb
Performance: losing 0.7 lb a week

Goal Weight

154.3 lb

Still to go: 42.3 lb

lianeanelowcarb2016's Weight History

	alessandraisaac1
	last weighin: gaining 0.5 lb a week

	Adrianalinda#
	last weighin: gaining 4.6 lb a week

view all

	1 serving Vitafor Whey Protein
	1 serving Nestlé Iogurte Natural Integral
	100 g Abacate
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Conditioning exercise (health club)