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leolion 8-71
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Weight History
showing entries 16 to 19 of 19
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27 May 2013
Weigh-in:
226.0 lb
lost so far:
5.0 lb
still to go:
46.0 lb
Diet followed reasonably well
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losing 5.8 lb a week
22 May 2013
Tried to stay busy and active today. Ate good again but still didn't get breakfast in. My bad. Hard trying to eat right & cook for a family who isn't on board or doesn't need to (kids).
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21 May 2013
Ok, here we go again....need to try something to get the recent weight I've gained off. Frustrating with a back injury though. Main reason I've gained the weight. Started concentrating on eating better. Low calorie, low fat, high protein. Also tried a aerobic dance routine for first time. Feet went numb & HURT but got through first day routine.
Guess we'll see what tomorrow brings in the pain department.
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21 May 2013
Weigh-in:
231.0 lb
lost so far:
0 lb
still to go:
51.0 lb
Diet followed N/A
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leolion 8-71's weight history
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