kimberliefielding
Joined May 2016
Posts
101
Following
12
Followers
20
Weight History

Start Weight
158.0 lb
Lost so far: 18.4 lb

Current Weight
139.6 lb
Performance: losing 2.3 lb a week

Goal Weight
129.0 lb
Still to go: 10.6 lb
Hi all. I quit smoking about 8 years ago and quickly put on weight. 2014 I had a partial hysterectomy and then my gallbladder removed. At one point I became 45 lbs heavier than I would like to be. Today I am at 150. I am 5'2" and would like to get down to the 120's again. I started Atkins 5/16 at 158 lbs. I am finding it fairly easy to follow with positive results.
6/2018 update. I have switched to Keto.

kimberliefielding's Weight History


Following

Online now baskington
last weighin: losing 2.0 lb a week Down
 
Online now jenjabba
last weighin: losing 3.5 lb a week Down
Online now reader1
last weighin: losing 3.2 lb a week Down
 
CrashtestDawnie
last weighin: losing 2.8 lb a week Down


kimberliefielding's Cookbook

cals: 64kcal | fat: 6.80g | carbs: 0.48g | prot: 0.41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
view complete cookbook

kimberliefielding's Latest Posts

Confused with this app
I see you! Smile I never see my post either.
posted 25 Jun 2018, 20:18
Avocado in Induction?
Thanks for the information baskington! Glad things are progressing for you. Smile Hopefully I am on the down swing now too. It looks like we are about the same weight and looking to lose the same amount. Good luck to us!!!Very Happy
posted 11 May 2018, 16:23
Avocado in Induction?
Yes I have been keeping track. I went from Atkins 1972 to Atkins 20. It really slowed things down for me. Went back to 1972 2 days ago and the scale is heading down again. Avocados can wait until I decide I have had enough of induction. Smile
posted 11 May 2018, 12:22
Avocado in Induction?
I was losing weight pretty steadily until I added Avocados. I read the fats were good and it is high in fiber. Anyone else find this to happen??
posted 10 May 2018, 16:27
3 Week Stall
How did it go??
posted 19 Jul 2016, 09:48
view all kimberliefielding's posts

Other Related Links

Members

Atkins


kimberliefielding's journal

22 July 2018

I am proud of myself. This was a big deal to me. We should all be proud of ourselves!! xo
on diet Atkins  

20 July 2018

Blackened Swordfish with capers, kalmata olives, salsa, lemon, butter, & olive oil. Simple salad of spinach and iceberg lettuce. Dressed with Maries ...
on diet Atkins  

kimberliefielding's Recent Food & Exercise


kimberliefielding's Groups

Keto For Beginners
A friendly and supportive group for ketogenic diet beginners. All are welcome! Come lose weight with us!

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

kimberliefielding's Recent Activity

kimberliefielding's Own Activity

kimberliefielding recorded a Journal Entry and a Weight Entry at 139.6 lb.
kimberliefielding supported eabor's Journal Entry.
kimberliefielding supported rosio19's Journal Entry.
kimberliefielding commented on Katt6256's Journal Entry.

Following

jenjabba commented on their Journal Entry.
TomLong recorded a Journal Entry and a Weight Entry at 229.5 lb.
reader1 supported joogie's Weight Entry.
baskington commented on 1Katya76's Weight Entry.

Atkins Recent Activity

jenjabba commented on kimberliefielding's Journal Entry.
kimberliefielding recorded a Journal Entry and a Weight Entry at 139.6 lb.
wccny10 recorded a Weight Entry at 253.0 lb.
From371to184 supported roblain2030's Weight Entry.
MMDuff10 recorded a Weight Entry at 135.2 lb.
Mjgh06 started a new forum topic - Atkins Followers.
right-now-or-never updated their Food Diary.
ladysnowman updated their Food Diary.