kelseysmith1 - Member

kelseysmith1

Joined August 2019

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Weight History

Start Weight

172.0 lb

Lost so far: 0 lb

Current Weight

172.0 lb
Performance: Steady

Goal Weight

132.3 lb

Still to go: 39.7 lb

kelseysmith1's Weight History

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kelseysmith1's Latest Posts

Cleanse and Intermittent fasting
I am not sure if it is going to help you long term! I have tried almost the same routine but it was hard for me to manage it, What I did try was trying to know what are the other ways that could turn my weight loss process into something energetic & enjoyable approach. I started searching for it & found about natural weight loss B12 supplements. I read its review & tried it for myself. I am really impressed by the results because it is natural & gives great results in terms of health management. You can read its review under the name of Bioceuticals Review & can give it a try if it can help you too.

posted 06 Sep 2019, 08:33

How Often Do you weigh yourself?
To keep track of my weight i choose to weight every 1 month, That's because i can track major changes in my body. I think it is very crucial to track weight, well i have lost so much weight since the last 2 month. Looking forward for better results. I really want to share my experience with you because i do literally want so many people to get the amazing results i got from Lipo B Shots. Just give it a try , if you are afraid to take a look at it's Bioceuticals International Reviews.

posted 30 Aug 2019, 06:21

HELP I NEED TIPS
i guess you should remind yourself consistently that why you are doing it. Weight loss is not that hard. I have been doing it since a long time, You will have to get into discipline. If its hard, ask yourself why you are doing it.
Yes you should definitely take rests in between exercise because its imp, you don't wanna hurt your body. If you are taking longer breaks make sure you are not injured.
I hope you get fine results with it, I did the same by the way,but i have tried various other methods too like taking natural supplements for weight loss that made sure that i am not taking harsh medications while losing weight. i can recommend you my favorite Super MIC B12 liquid shots which are amazing and has many benefits, you can try it too.

posted 27 Aug 2019, 05:30

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