kellygrl618
Joined February 2011
Posts
37
Following
5
Followers
6
Weight History

Start Weight
163.0 lb
Lost so far: 9.8 lb

Current Weight
172.8 lb
Performance: gaining 0.4 lb a week

Goal Weight
140.0 lb
Still to go: 32.8 lb
I began my weight loss journey in April, 2009. At that time, I weighed 245 lbs and my eating was completely out of control. I was in pain much of the time with foot, hip or knee pain and I was sick of feeling lousy and tired all of the time. I cut out all sugar from my diet and began walking in June of the same year. Almost 2 years later I am down almost 90 pounds and while I can't say that I love exercise, I realize the importance that exercise has in weight loss. I am going to Zumba instructor certification at the end of April and for me, that is so, so huge. Two years ago I would have laughed at the notion.

Eating right has been much easier than I thought it would be and gaining control over food has been one of my greatest accomplishments. I know that I have a food addiction, but I refuse to let that addiction take over my life ever again.

kellygrl618's Weight History


kellygrl618's Latest Member Challenges

175
  Couch to 5k in 9 weeks April 2011
status: Completed
ended: 06 Jun 11
view progress
 
 


Following

mikecontos
last weighin: gaining 0.0 lb a week Up
 
gmajarb
only visible to followers
JJSquirrel
last weighin: losing 0.6 lb a week Down
 
enviropop
last weighin: losing 0.5 lb a week Down


kellygrl618's Cookbook

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
view complete cookbook

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kellygrl618's Recent Food & Exercise