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katrinakiefer
katrinakiefer
Joined July 2018
Posts
17
Following
6
Followers
5
Weight History
Start Weight
233.0 lb
Lost so far:
21.0 lb
Current Weight
212.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
140.0 lb
Still to go:
72.0 lb
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katrinakiefer's Weight History
view katrinakiefer's complete history
Following
CrashtestDawnie
last weighin:
losing 1.9 lb a week
Ellamac77
last weighin:
gaining 0.4 lb a week
reader1
last weighin:
losing 3.2 lb a week
keilin-4
last weighin:
losing 0.1 lb a week
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katrinakiefer's Recent Food & Exercise
1 Japanese Persimmons
2 servings Ball Park Hamburger Buns (43g)
1 serving Hillshire Farm Deli Select Honey Roasted Turkey Breast
Walking (moderate) - 3/mph
Stair Climber (Stepper)
High Intensity Interval Training (HIIT)
view diet calendar
