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katie_jean12's Journal

 
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06 September 2008

06 September 2008

Weigh-in: 206.0 lb lost so far: 0 lb still to go: 76.0 lb Diet followed N/A
   add comment gaining 1.3 lb a week

22 August 2008

Weigh-in: 203.2 lb lost so far: 1.8 lb still to go: 73.2 lb Diet followed 100%
   add comment losing 9.8 lb a week

21 August 2008

Weigh-in: 204.6 lb lost so far: 0.4 lb still to go: 74.6 lb Diet followed 100%
   add comment losing 11.2 lb a week

20 August 2008

Ventured into a fast food place for the first time today. I was a little worried even walking in there. But I was shopping (for a smaller size, I might add) and the kiddos were hungry.. So Jack in the Box was the answer. I was thinking of just getting a grilled chicken sandwich and tossing the bread. But I was really surprised to see they had grilled chicken strips! So I got that and a medium diet coke. I have cut caffine too, so this was my first soda in over a week. It really messed with me. I was wired for hours and then crashed hard. I don't know how I lived like that before. I was ADDICTED to caffine... 3 cups of coffee in the morning.. energy drinks and coke throughout the day, no wonder I needed sleeping pills to get to sleep.

I realized today how much healthier I feel. I pop right out of bed in the morning I have exchanged my coffee for ONE cup of tea. I have energy all day and go right to sleep. I don't know how I didn't notice this before.

Anyway, enough rambling... :)

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