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karl-lashnikov
karl-lashnikov
Joined November 2022
Posts
45
Following
46
Followers
13
Weight History
Start Weight
160.9 lb
Lost so far:
19.8 lb
Current Weight
141.1 lb
Performance:
gaining 1.3 lb a week
Goal Weight
132.3 lb
Still to go:
8.8 lb
Follow
los días que te quebrantan son los que pueden fortalecerte.
karl-lashnikov's Weight History
view karl-lashnikov's complete history
Following
javyyy
last weighin:
losing 0.8 lb a week
Javiera.cl
last weighin:
losing 2.4 lb a week
loretiito
last weighin:
gaining 0.3 lb a week
franciscavaleriee
last weighin:
gaining 2.5 lb a week
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karl-lashnikov's Recent Food & Exercise
100 g Hallulla
1 serving PF Apanado de Pollo
400 g Lentejas Hervidas
Walking (exercise) - 3.5/mph
Bike Machine (Cycling)
view diet calendar
