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Weight History
showing entries 16 to 20 of 95
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02 August 2021
winter is always the worst. I try so hard to minimise calorie intake but my body is hungry so much of the time. carbs carbs carbs is all that seems to stop the hunger. I feel defeated
(1 comment)
31 July 2021
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30 July 2021
Weigh-in:
191.8 lb
lost so far:
6.6 lb
still to go:
55.1 lb
Diet followed reasonably well
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gaining 0.4 lb a week
09 July 2021
it is hard :-(
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08 July 2021
Weigh-in:
190.7 lb
lost so far:
7.7 lb
still to go:
54.0 lb
Diet followed reasonably well
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losing 2.1 lb a week
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