kandoli - Member

kandoli

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

185.0 lb

Lost so far: 12.6 lb

Current Weight

197.6 lb
Performance: losing 0.1 lb a week

Goal Weight

142.0 lb

Still to go: 55.6 lb

kandoli's Weight History

172

Abs of Steel in 6 Weeks

	2 servings Mott's Granny Smith Apples
	3 servings Tapatio Hot Sauce
	1 serving Huy Fong Foods Sriracha Hot Chili Sauce
	Dance (slow step)
	Stretching (yoga)
	Yoga (Hot)

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.