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kamiotamega
kamiotamega
Joined October 2022
Posts
38
Following
0
Followers
2
Weight History
Start Weight
179.8 lb
Lost so far:
10.2 lb
Current Weight
169.6 lb
Performance:
losing 1.0 lb a week
Goal Weight
160.0 lb
Still to go:
9.6 lb
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kamiotamega's Weight History
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kamiotamega's Recent Food & Exercise
1 serving L'oven Fresh Keto Friendly Original Tortilla Wrap
1.2 servings Wellsley Farms Pepperjack Cheese
2 oz Ground Beef (90% Lean / 10% Fat)
Walking (moderate) - 3/mph
Treadmill
Bike Machine (Cycling)
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kamiotamega's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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