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04 July 2009

Weigh-in: 245.0 lb lost so far: 20.0 lb still to go: 59.0 lb Diet followed reasonably well
   add comment losing 5.3 lb a week

30 June 2009

Weigh-in: 248.0 lb lost so far: 17.0 lb still to go: 62.0 lb Diet followed poorly
   add comment gaining 2.8 lb a week

20 June 2009

Weigh-in: 244.0 lb lost so far: 21.0 lb still to go: 58.0 lb Diet followed reasonably well
   add comment losing 7.0 lb a week

19 June 2009

Weigh-in: 245.0 lb lost so far: 20.0 lb still to go: 59.0 lb Diet followed poorly
   (2 comments) gaining 3.5 lb a week

18 June 2009

Ok I need to put this down before I guilt trip myself to death! Every day this week I've had something bad. Not like a whole meal... But for example tonight I had a granola bar, small serving of KD, a cpl small pasty deserts things... Yesterday I *think* I was good. Anyway I'm chalking it up to not having my right foods in the house. I know that's not an excuse but whatever! LOL... It works for me. I know Tomorrow I'll be back on track, and I hate SAYING THAT!!! Rephrase: I'll behave..... I also have moved my walk to the afternoon and I tink it's thrown my body out of whack? Is that even possible? I mean even my BM's (TMI Sorry) don't like it LOL Been backed up for a cpl days. Could also be my change in diet, ever so slighty....

All this because I KNOW I'm going to weigh in tomorrow and it's going to be a 2lb increase. But that's ok..

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