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jtmoran1
jtmoran1
Joined March 2016
Posts
73
Following
1
Followers
0
Weight History
Start Weight
191.0 lb
Lost so far:
8.0 lb
Current Weight
199.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
190.0 lb
Still to go:
9.0 lb
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jtmoran1's Weight History
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last weighin:
losing 4.8 lb a week
jtmoran1's Cookbook
cals: 52kcal | fat: 0.33g | carbs: 11.74g | prot: 2.23g
Vegetable Soup
A vegetable soup packed with delicious, healthy veggies.
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jtmoran1's Recent Food & Exercise
1/2
small
Grapefruit
1/4 tsp Sugar
2
coffee cups
Coffee with Milk and Sugar
Walking (brisk) - 4/mph
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