jsassone - Member

jsassone

Joined November 2010

Posts

Following

Followers

Weight History

Start Weight

265.0 lb

Lost so far: 76.0 lb

Current Weight

189.0 lb
Performance: losing 0.4 lb a week

Goal Weight

190.0 lb

Still to go: 1.0 lb

jsassone's Weight History

	2 small Tangerine
	3/4 serving Creamy Almond Butter
	6 oz Milk (Nonfat)
	Exercise machine (fast)
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.