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johnbuckley2
johnbuckley2
Joined August 2017
Posts
2
Following
1
Followers
0
Weight History
Start Weight
205.0 lb
Lost so far:
2.0 lb
Current Weight
203.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
170.0 lb
Still to go:
33.0 lb
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johnbuckley2's Weight History
view johnbuckley2's complete history
Following
Randypanz
last weighin:
losing 0.8 lb a week
johnbuckley2's Cookbook
cals: 154kcal | fat: 1.93g | carbs: 16.29g | prot: 15.65g
Chicken & Cornbread Stuffing Casserole
With chicken and veggies you have an all in one meal that comes together in a flash.
cals: 186kcal | fat: 6.00g | carbs: 10.31g | prot: 21.25g
Deluxe Cheeseburger Melt
A delicious all in one dinner.
cals: 350kcal | fat: 7.25g | carbs: 33.50g | prot: 42.00g
Chicken & Potato Dinner
An easy all in one dinner.
cals: 208kcal | fat: 7.21g | carbs: 24.77g | prot: 11.13g
Chicken Pot Pie
Quick and easy chicken pot pie.
cals: 298kcal | fat: 10.93g | carbs: 24.91g | prot: 19.06g
Beefy Cornbread Casserole
Casseroles are quick and easy to put together and it's an all in one meal.
view complete cookbook
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