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Weight History
showing entries 11 to 15 of 171
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24 January 2008
i was hungry and had to eat what was quick so i had a variety of nuts but why are they so bad for you during the first 2 weeks of induction.
(1 comment)
23 January 2008
i have this thing with eating really late sometimes.. and i'm wondering how bad it is for me to eat before or around 11 pm.. it's not like i over eat during the day. i just alwways seem to need something to eat a couple hours before to tie me over, or i just wake up in the middle of the night starving( and might just want to eat anything)..
(3 comments)
21 January 2008
day 2 and i made a bit of a boo boo.. totally not realizing that the caesar dressing i had in the house was lite when i usually have the regular one which has 1 gram of sugar instead of 3 grams of sugar.. but other then that still on track.
Weigh-in:
201.4 lb
lost so far:
0 lb
still to go:
36.4 lb
Diet followed 100%
(2 comments)
losing 4.2 lb a week
20 January 2008
first day back on here..its been 3 weeks since i had my last cigarette and i have not been craving them at all...occasionally i sit there and wonder how long i wont smoke for but i try to think of something else cause thats what i do with everyting including losing weight and thats one of the main reasons i end up failing.. its like i'm setting myself up to fail by doubting what i feel like i cant achieve.. well anyways i'm back all i can do is try i know that one of these times it will be the last battle and this is really starting to look like it... me being at the mall and just feeling so down about my appearence is just stuck in my head and everytime i'm like man i wish i could eat this or that.. i think about the way i felt that day..
Weigh-in:
202.0 lb
lost so far:
0 lb
still to go:
37.0 lb
Diet followed 100%
(2 comments)
gaining 1.8 lb a week
19 January 2008
well tried to do the whole low cal stuff i did loose a few pounds but i just feel really bloated and not to sound nasty but i've been letting out air like nobody's business.. so i am going back on atkins.. now that i havent smoked for almost 3 weeks and i'm really not missing it all. i think that i was just going through the motions i think that i did continue to smoke because i was afraid of all the weight that i would gain..15 lbs to be exact but atleast i know that i wont risk my life over it anymore.. now i just have to get back on track with my health and appearence.. i was walking around the mall and was seeing my reflection in the windows and i was just like.. looking at all those beautiful outfits and the fit sale clerk really made me disappointed in myself.. its like i lost the first 50 why cant i just loose the other 50 i start and then i stop... one main reason is the funds but even then after the first couple weeks i get really bored with the food.. i dunno what to do, but i am gonna be back on track starting tomorrow i have no choice..
(2 comments)
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