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Weight History
showing entries 11 to 11 of 11
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13 March 2016
Well, I'm pretty disappointed. Today is the first day since I started my weight loss journey, that I couldn't finish my run. I do the couch to 5k program and today was my upgrade day. I know deep down it's a mental thing, maybe my body is telling me I'm due for a rest day( something I haven't done in a while). I think I'm going to take the rest of the day to relax and reset. I'll give it another try tomorrow.
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