showing entries 61 to 65 of 219
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26 May 2015

Weigh-in: 178.8 lb lost so far: 37.2 lb still to go: 28.8 lb Diet followed reasonably well
   add comment gaining 5.6 lb a week

25 May 2015

Weigh-in: 178.0 lb lost so far: 38.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment gaining 14.0 lb a week

24 May 2015

Dieting sucks! Sick and tired of everyone saying it's not a diet but a lifestyle. Screw it. If you have to monitor your every bite/drink it's a diet.

Met with a friend who said his theory is that I've stopped by metabolism so he had me add calories. Ugh scale goes up but, it's s-l-o-w-l-y coming down. Hmmm maybe he had it right? Wish I could eat carbs when I want but his recommendation of just before my workout and just after my workout seems to have something. I don't know.

I'm just sick and tired of how slowly the scale has moved over the past 5 years when I'm surrounded by lots of friends with quick success doing similar diets and/or just having the weight loss surgery which I am no longer a candidate for. Guess that's a good thing?

Daily weigh in's show the slow progress but also when I slip, they keep me in check and make me get back on the wagon.

24 May 2015

Weigh-in: 176.0 lb lost so far: 40.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment losing 1.4 lb a week

23 May 2015

Weigh-in: 176.2 lb lost so far: 39.8 lb still to go: 26.2 lb Diet followed reasonably well
   add comment losing 14.0 lb a week

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