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03 May 2024

A good loss considering its only a couple of days. I feel so much better eating less and healthier but do feel hungry as I've got used to eating more and when I like.
I have discovered that I have an extra incentive to lose weight and look my best. A week before the wedding there is a 4th birthday party for my triplet granddaughters. My ex husband will be there with his latest wife.
I feel quite anxious about seeing him because he was a bully, very controlling and had numerous affairs making me feel totally inadequate. I met him when I was 14 and it took me 30 years to find the courage to leave him, so it's a big deal seeing him again.
I really want to feel confident and self assured when I see him and show him I have moved on and am happy (thanks to my second husband who is wonderful and helped me put my life back together and makes me feel that I am a good person) but I am worried I will just revert to the frightened little mouse I used to be.

Only 30 days to the party 36 until the wedding 😯
Weigh-in: 179.0 lb lost so far: 44.0 lb still to go: 25.0 lb Diet followed reasonably well
   (2 comments) losing 6.2 lb a week

01 May 2024

Weigh-in: 180.8 lb lost so far: 42.2 lb still to go: 26.8 lb Diet followed reasonably well
   add comment gaining 1.2 lb a week

12 April 2024

Weigh-in: 177.5 lb lost so far: 45.5 lb still to go: 23.5 lb Diet followed reasonably well
   add comment losing 1.1 lb a week

05 April 2024

Feeling very pleased another kilo gone.
I have one more week before we have 18 days of visitors which I know is going to be very difficult as they are very big eaters and love food and eating what seems like all day and night. One saving grace is that they aren't big drinkers so I won't be lured towards alcohol (I am very easily led 😉).
I am going to find this a real challenge because I don't want them to notice me watching what I eat. They are very overweight and know that they need to consider their health (they have a young baby) but are adamant that they are happy as they are and don't see why they should 'conform' and are quite vocal about it.
I would hate to spoil their holiday with us but really don't want to undo all the good I have don and the wedding isn't so far away so now I'm panicking a bit 😕
Weigh-in: 178.6 lb lost so far: 44.4 lb still to go: 24.6 lb Diet followed reasonably well
   (7 comments) losing 2.4 lb a week

29 March 2024

Weigh-in: 181.0 lb lost so far: 42.0 lb still to go: 27.0 lb Diet followed reasonably well
   (2 comments) losing 2.4 lb a week

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