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jampac
jampac
Joined September 2018
Posts
166
Following
32
Followers
7
Weight History
Start Weight
166.0 lb
Lost so far:
13.2 lb
Current Weight
152.8 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
17.8 lb
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jampac's Weight History
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last weighin:
gaining 0.7 lb a week
jengetfit123
last weighin:
losing 1.2 lb a week
Egull1
last weighin:
losing 1.4 lb a week
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last weighin:
gaining 0.4 lb a week
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jampac's Recent Food & Exercise
1/4 tbsp Onion Powder
1/4 tsp Paprika
1/2 oz Mozzarella Cheese (Part Skim Milk)
Walking (brisk) - 4/mph
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