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Weight History
showing entries 16 to 20 of 20
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07 August 2020
Weigh-in:
284.4 lb
lost so far:
15.9 lb
still to go:
97.0 lb
Diet followed reasonably well
(1 comment)
losing 14.2 lb a week
02 August 2020
Weigh-in:
294.5 lb
lost so far:
5.7 lb
still to go:
107.1 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
26 July 2020
So week one done and dusted of my 2 week keto challenge and am thrilled to have lost 1.8kg. That is 3 and a half blocks of butter / fat, people! Think of weight loss in terms of how many block of fat you lost next time you think you "only" lost a few pounds this week...
Weigh-in:
296.3 lb
lost so far:
4.0 lb
still to go:
108.9 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
22 July 2020
Oh dear... On the Diet Doctor's 2 week keto challenge and I blew my carb budget by 10g...did 30g, instead of 20g. C'est LA vie. Note to self: when the plan says half a tomato, stick to instruction. A whole tomato equals 12g carbs! But it was yummy😊
(3 comments)
21 July 2020
Weigh-in:
300.3 lb
lost so far:
0 lb
still to go:
112.9 lb
Diet followed reasonably well
add comment
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ingrid collender's weight history
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