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Weight History
showing entries 1 to 5 of 17
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28 July 2021
Today’s lunch.
Kenyang bgt, cuma 466,5 kalori aja
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15 July 2021
Garlic butter toast for breakfast.
Butter lemaknya agak tinggi, tp lemak baik.
Hrsnya gpp kan ya..? 🤔🤔
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14 July 2021
Jus buah / sayur rutin tiap hari.
Bismillah utk jaga kesehatan
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11 July 2021
Weigh-in:
172.6 lb
lost so far:
3.7 lb
still to go:
40.3 lb
Diet followed reasonably well
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losing 3.1 lb a week
07 July 2021
Weigh-in:
174.4 lb
lost so far:
2.0 lb
still to go:
42.1 lb
Diet followed reasonably well
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losing 0.6 lb a week
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inez_nidia's weight history
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