igorot808 - Member

igorot808

Joined March 2018

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Weight History

Start Weight

195.0 lb

Lost so far: 6.0 lb

Current Weight

189.0 lb
Performance: losing 2.8 lb a week

Goal Weight

180.0 lb

Still to go: 9.0 lb

igorot808's Weight History

	1 1/4 servings Skippy Extra Crunchy Super Chunk Peanut Butter
	1 serving Nutiva Refined Coconut Oil
	1 serving Green Mountain Coffee Donut House Coffee K-Cup
	Swimming (slow)
	Walking (exercise) - 3.5/mph
	Swimming (moderate)