ichtiar7422 - Member

ichtiar7422

Joined May 2019

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Weight History

Start Weight

116.8 lb

Lost so far: 8.8 lb

Current Weight

108.0 lb
Performance: losing 0.8 lb a week

Goal Weight

99.2 lb

Still to go: 8.8 lb

ichtiar7422's Weight History

	Ai-Ni
	last weighin: gaining 0.0 lb a week

	trymurni92
	last weighin: gaining 0.2 lb a week

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	200 g Melon
	2 servings Ellenka Fiber Creme
	203 g Nasi Merah
	Jumping Jacks (Star Jumps)
	High Intensity Interval Training (HIIT)
	Studying