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hoknithalia
hoknithalia
Joined July 2017
Posts
177
Following
0
Followers
9
Weight History
Start Weight
154.3 lb
Lost so far:
11.0 lb
Current Weight
143.3 lb
Performance:
losing 3.5 lb a week
Goal Weight
121.3 lb
Still to go:
22.0 lb
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hoknithalia's Weight History
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hoknithalia's Recent Food & Exercise
1 serving Oreo Chocolate Sandwich Cookies
1 cup cooked White Rice
3 oz Ground Beef (80% Lean / 20% Fat)
Squats (Legs)
view diet calendar