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henryvaughan
henryvaughan
Joined August 2014
Posts
29
Following
0
Followers
3
Weight History
Start Weight
229.3 lb
Lost so far:
4.4 lb
Current Weight
224.9 lb
Performance:
gaining 0.2 lb a week
Goal Weight
180.8 lb
Still to go:
44.1 lb
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henryvaughan's Weight History
view henryvaughan's complete history
henryvaughan's Cookbook
cals: 29kcal | fat: 0.05g | carbs: 6.45g | prot: 1.27g
Different Cabbage Soup
Chopped and shredded cabbage soup.
cals: 28kcal | fat: 0.35g | carbs: 5.52g | prot: 1.31g
Veggie Soup
You can't go wrong with celery and carrots.
cals: 38kcal | fat: 0.22g | carbs: 8.80g | prot: 0.95g
Carrot Soup
A low calorie vegan soup that is hearty and delicious.
cals: 55kcal | fat: 3.10g | carbs: 6.65g | prot: 1.48g
Tomato Soup
Fresh tomato soup with quality ingredients is the perfect low calorie comforter.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
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henryvaughan's Recent Food & Exercise
2 servings Annalisa Cannellini Beans
3 pieces whole Portabella Mushrooms
1 serving Woolworths Aussie Beef Sausages
Bike Machine (Cycling)
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