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healthier-step-by-step
healthier-step-by-step
Joined August 2010
Posts
18
Following
4
Followers
6
Weight History
Start Weight
239.0 lb
Lost so far:
8.2 lb
Current Weight
230.8 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
90.8 lb
Follow
I do the Carb Nite plan. This plan makes me feel fantastic and I am slowly losing pounds and inches.I am also doing DDP Yoga 2-3 days a week! I refuse to do anything I cant keep up forever because I WILL NOT end up back where I am ever again.
healthier-step-by-step's Weight History
view healthier-step-by-step's complete history
Following
Rckc
last weighin:
losing 11.2 lb a week
MissCynic
last weighin:
losing 5.1 lb a week
Weezy2
last weighin:
losing 0.2 lb a week
Bubbleyumm
last weighin:
losing 18.9 lb a week
healthier-step-by-step's Latest Posts
Carb Nite Solution
Is anyone still doing this? I started mid Feb and lost 12 by 3/29
posted
08 Apr 2015, 11:01
healthier-step-by-step has submitted 1 post
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healthier-step-by-step's Recent Food & Exercise
1 serving Market Pantry Heavy Whipping Cream
1
mug
Coffee
4 servings Great Value Heavy Whipping Cream Ultra Pasteurized
Stretching (yoga)
Yard Work (gardening)
Dance (fast step, aerobic)
view diet calendar