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hdnurul
hdnurul
Joined December 2019
Posts
102
Following
1
Followers
25
Weight History
Start Weight
165.3 lb
Lost so far:
11.0 lb
Current Weight
176.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
121.3 lb
Still to go:
55.1 lb
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hdnurul's Weight History
view hdnurul's complete history
Following
Evemauren
last weighin:
losing 3.1 lb a week
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hdnurul's Recent Food & Exercise
300 g Sate Padang
1 serving KFC Chicken Breast Original Recipe
1 cup cooked Nasi Putih
Fitness Training (Workout)
Aerobics
Running (jogging) - 5/mph
view diet calendar
