gameeel - Member

gameeel

Joined June 2020

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Weight History

Start Weight

129.4 lb

Lost so far: 6.2 lb

Current Weight

135.6 lb
Performance: gaining 0.2 lb a week

Goal Weight

121.3 lb

Still to go: 14.3 lb

gameeel's Weight History

cals: 47kcal | fat: 2.56g | carbs: 1.61g | prot: 4.17g

Camilan gurih, juicy, dan rendah kalori.

cals: 262kcal | fat: 8.26g | carbs: 48.62g | prot: 2.82g

Makanan penutup yang berasal dari Thailand, dibuat dengan oatmeal sebagai pengganti nasi ketan.

view complete cookbook

	1 :custom:1 sdm, 20 g Uleg Sambal Rawit
	1 :custom:100 g Fiesta Beef Slice
	50 g Chives
	High Intensity Interval Training (HIIT)