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Weight History
showing entries 6 to 10 of 165
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22 April 2024
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08 April 2023
Weigh-in:
138.0 lb
lost so far:
0 lb
still to go:
21.8 lb
Diet followed reasonably well
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losing 0.5 lb a week
02 April 2023
Weigh-in:
138.5 lb
lost so far:
0 lb
still to go:
22.3 lb
Diet followed reasonably well
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losing 1.8 lb a week
27 March 2023
Weigh-in:
140.0 lb
lost so far:
0 lb
still to go:
23.8 lb
Diet followed reasonably well
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steady weight
09 March 2023
number doesn't matter anymore.dari 60 ke 55 skrg 63 aku lbih bahagia lbih fleksibel makan brng temen2 kapanpun. kadang cheat 3000 kkal. skrg fokus ke otot sm kejar protein aj. smngt guys, step 1 diet=terima diri sendiriā”
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galuhftk's weight history
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