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gallan widyanto
gallan widyanto
Joined May 2020
Posts
7
Following
38
Followers
1
Weight History
Start Weight
110.2 lb
Lost so far:
7.9 lb
Current Weight
118.2 lb
Performance:
losing 0.3 lb a week
Goal Weight
145.5 lb
Still to go:
27.3 lb
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gallan widyanto's Weight History
view gallan widyanto's complete history
Following
medina2002
last weighin:
losing 6.9 lb a week
arvianita
last weighin:
losing 1.0 lb a week
Renatyana74
last weighin:
gaining 0.0 lb a week
herlianyani
last weighin:
losing 0.0 lb a week
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gallan widyanto's Recent Food & Exercise
60 g Ayam Goreng
250 g Nasi Putih
200 g Sup Sayur Vegetarian (Disiapkan dengan Air)
Fitness Training (Workout)
Squats (Legs)
view diet calendar
