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Weight History
showing entries 11 to 15 of 133
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16 August 2024
Lunch - 385 cals (avo mixed with cottage cheese and guac spice)
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01 August 2024
Brunch / Lunch Avo on brown bread. I used Laughing Cow instead of butter (much lower in calories and delicious) 340 calories
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31 July 2024
Weigh-in:
136.7 lb
lost so far:
50.7 lb
still to go:
13.2 lb
Diet followed reasonably well
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steady weight
27 July 2024
Bacon, avo and mushroom wrap - 300 cals
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17 July 2024
Something sweet for breakfast - 230 cals
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