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Weight History
showing entries 1 to 5 of 95
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22 February 2024
Buka puasa IF ,, 2 lembar roti gandum+almond milk" 250 kal (udah kenyang, tinggal ¼)
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22 February 2024
Weigh-in:
182.1 lb
lost so far:
13.9 lb
still to go:
27.8 lb
Diet followed reasonably well
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losing 0.1 lb a week
11 June 2023
Weigh-in:
187.4 lb
lost so far:
8.6 lb
still to go:
33.1 lb
Diet followed reasonably well
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losing 1.5 lb a week
04 June 2023
Weigh-in:
188.9 lb
lost so far:
7.1 lb
still to go:
34.6 lb
Diet followed reasonably well
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losing 12.3 lb a week
03 June 2023
Weigh-in:
190.7 lb
lost so far:
5.3 lb
still to go:
36.4 lb
Diet followed reasonably well
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losing 18.5 lb a week
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