Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
elw47112
Journal
elw47112's Journal
elw47112's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 5
24 March 2024
I am so frustrated 😠 how did I literally gain AGAIN?! I didn't eat anything bad this week. I have tried to be really diligent. I am so sad. I will keep at it though! hoping to be at 145 next Sunday. 🙏 🙂
Weigh-in:
149.0 lb
lost so far:
4.0 lb
still to go:
18.9 lb
Diet followed reasonably well
add comment
gaining 2.0 lb a week
17 March 2024
I'm feeling pretty good! losing weight sure isn't as easy as when I was 30! lol! I feel like I have been really restrictive on calories. I have gone over a couple of days, but barely. I didn't understand until this week that I was also supposed to watch the fat, carbs, and protein. I saw the breakdown was like 20, 30, 50 or something. That was very discouraging. lol! And probably why I haven't lost as much as I wanted to. but I will keep doing my best!
Weigh-in:
147.0 lb
lost so far:
6.0 lb
still to go:
16.9 lb
Diet followed reasonably well
(7 comments)
losing 2.0 lb a week
10 March 2024
weigh in
Weigh-in:
149.0 lb
lost so far:
4.0 lb
still to go:
18.9 lb
Diet followed reasonably well
add comment
gaining 0.7 lb a week
03 March 2024
I feel great after week 1!!
Weigh-in:
148.3 lb
lost so far:
4.7 lb
still to go:
18.2 lb
Diet followed reasonably well
add comment
losing 6.6 lb a week
27 February 2024
Weigh-in:
153.0 lb
lost so far:
0 lb
still to go:
22.9 lb
Diet followed reasonably well
add comment
Other Related Links
Members
Members
Forums
elw47112's weight history
view complete history