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Weight History
showing entries 11 to 15 of 21
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15 December 2019
Tomorrow I will be weighing in and hoping to see a drop!
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13 December 2019
What do the different color lines mean? The ones by the weight lost. Thank you.
(1 comment)
13 December 2019
I haven’t weighed in for 2 days since I am in the mountains until tomorrow, but I’m still tracking my food and drinking. I find this to be very helpful. I am anxiously awaiting the scale and hoping for a significant drop!
(1 comment)
11 December 2019
Weigh-in:
184.5 lb
lost so far:
4.1 lb
still to go:
24.5 lb
Diet followed reasonably well
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losing 7.0 lb a week
10 December 2019
Thinking of going Keto. I bought a book on Amazon and going to give it a try when it gets here Friday I believe. In the meantime, lots of water and low on the carbs, staying within my daily calorie allowance and drinking a lot more water and getting a lot of exercise running to the restroom a million times a day!
Weigh-in:
185.5 lb
lost so far:
3.1 lb
still to go:
25.5 lb
Diet followed reasonably well
(18 comments)
losing 7.0 lb a week
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