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efeizulov
efeizulov
Joined May 2017
Posts
31
Following
6
Followers
2
Weight History
Start Weight
250.0 lb
Lost so far:
19.2 lb
Current Weight
230.8 lb
Performance:
losing 2.5 lb a week
Goal Weight
220.0 lb
Still to go:
10.8 lb
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efeizulov's Weight History
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Following
WendyMaq
last weighin:
losing 0.1 lb a week
Mrs Cold
last weighin:
losing 1.0 lb a week
Peasy3
last weighin:
losing 0.6 lb a week
katiegcgrady
last weighin:
losing 0.9 lb a week
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efeizulov's Recent Food & Exercise
1.554 :custom:174s g Simply Nature Chicken Breast
2.55
:custom:2.55s x 1/4 cup prepared
Mahatma Basmati Rice
4
:custom:4s x 1 scoop
Rule 1 Protein
view diet calendar