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dr Rudi Ran
dr Rudi Ran
Joined May 2018
Posts
3
Following
1
Followers
1
Weight History
Start Weight
154.3 lb
Lost so far:
1.1 lb
Current Weight
153.2 lb
Performance:
losing 2.6 lb a week
Goal Weight
149.9 lb
Still to go:
3.3 lb
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dr Rudi Ran's Weight History
view dr Rudi Ran's complete history
Following
ganisnaria
last weighin:
gaining 1.5 lb a week
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dr Rudi Ran's Recent Food & Exercise
1 cup cooked Nasi Putih
view diet calendar
