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djl531
djl531
Joined March 2012
Posts
175
Following
2
Followers
6
Weight History
Start Weight
176.6 lb
Lost so far:
9.0 lb
Current Weight
167.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
165.0 lb
Still to go:
2.6 lb
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Taking a slow ride back down to the weight I want to be. Goal of 165 or slightly less.
djl531's Weight History
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djl531's Latest Member Challenges
100
Two Month - 200 Mile Cycle Challenge
status:
Completed
ended:
14 Sep 12
view progress
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Following
JMW70710
only visible to followers
jhendrix001
only visible to followers
1 published recipe
djl531's Cookbook
cals: 192kcal | fat: 6.88g | carbs: 18.09g | prot: 12.70g
Taco Soup
Easy taco soup.
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djl531's Recent Food & Exercise
1
can or bottle
Carbonated Water Unsweetened
2 servings Great Value Hamburger Dill Chips Pickles
1 1/2 servings Doritos Nacho Cheese Tortilla Chips (28g)
Yard Work (gardening)
Driving
Walking (moderate) - 3/mph
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djl531's Groups
50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.
40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.
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