showing entries 16 to 20 of 149
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16 March 2024

Weigh-in: 260.0 lb lost so far: 50.0 lb still to go: 35.0 lb Diet followed N/A
   add comment losing 0.0 lb a week

20 November 2018

Weigh-in: 265.5 lb lost so far: 44.5 lb still to go: 40.5 lb Diet followed reasonably well
   add comment losing 0.0 lb a week

22 March 2018

Weigh-in: 266.0 lb lost so far: 44.0 lb still to go: 41.0 lb Diet followed N/A
   (1 comment) losing 0.3 lb a week

28 February 2017

I'm really annoyed bc over the past two months i haven't lost any weight at all. I havent gained either, but i'm trying to lose. i'm eating well within my TDEE, closer to the lower end, but idk. I think it's time to ramp up my gym time. i'm currently at 3 days a week for 25 mins cardio, i'm thinking it's time to start doing 4. honestly though, my caloric intake has been pretty good, and i'm feeling like i fit better in my clothes, so ultimately the scale not moving is just a formality. if anything, i'm eating closer to my BMR and that may be why i'm not seeing progess. on busy days i need to eat about 2500 to maintain my current weight so i should be losing a lot more from the scale. but who knows!

(also this journal isn't me asking for advice. please don't post any. i know yall mean well, but i know my body and my journey better than you do, and the last few times i posted i got a lot of people giving unsolicited advice and i don't want it. i'm just here to vent haha)
Weigh-in: 282.0 lb lost so far: 28.0 lb still to go: 57.0 lb Diet followed reasonably well
   (7 comments) steady weight

18 January 2017

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