Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
denisebowens
Journal
denisebowens's Journal
denisebowens's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 41
Page:
1
2
3
4
5
...
Next
30 September 2020
Weigh-in:
205.0 lb
lost so far:
0 lb
still to go:
53.0 lb
Diet followed reasonably well
add comment
gaining 0.8 lb a week
12 September 2020
Weigh-in:
203.0 lb
lost so far:
0 lb
still to go:
51.0 lb
Diet followed reasonably well
add comment
gaining 0.7 lb a week
22 November 2019
Weigh-in:
175.0 lb
lost so far:
7.0 lb
still to go:
23.0 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
29 October 2019
Weigh-in:
176.0 lb
lost so far:
6.0 lb
still to go:
24.0 lb
Diet followed reasonably well
(1 comment)
losing 0.9 lb a week
21 October 2019
Wow..what a busy morning. I'm reading this book by Robin Sharma - "The 5am Club". It's my goal to get up at 5am every morning- which is way too early but I need to do it! If I want to become a different person, I need to get out of my comfort zone. Anyway, I had a good weekend- worked a few hours each day which was fine. I got the flu shot yesterday!!
My food has been good! Since the weather has been cold, I've been eating more soup. Great news...I was able to work out 3 days last week total miles were 8 miles!!! I just want to be consistent with working 3 days a week and increase it gradually and continue to implement more stretching on my off days.
I like to end on a quote.... Desire is the starting point of all achievement, not hope, not a wish, but a keen pulsating desire which transcends EVERYTHING"
~ Napoleon Hill
(3 comments)
Other Related Links
Members
Members
Forums
denisebowens's weight history
view complete history