deelexky - Member

deelexky

Joined December 2008

Posts

Following

Followers

Weight History

Start Weight

250.0 lb

Lost so far: 0 lb

Current Weight

250.0 lb
Performance: Steady

Goal Weight

175.0 lb

Still to go: 75.0 lb

I'm a 33 yo female recently diagnosed PCOS. If you are unfamiliar with the term read --- LOW metabolism and inability to loose weight, along with a long list of other "female" issues. I've researched and discovered that a low GI diet is very helpful for my condition. After seeing pictures of myself at Christmas, I am determined to make it happen this time.

deelexky's Weight History

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Following

	Aplcinamon
	last weighin: losing 0.2 lb a week

deelexky's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g

Green Beans with Garlic

Tasty roasted green beans with fresh garlic.

cals: 295kcal | fat: 3.14g | carbs: 8.11g | prot: 56.49g

Crockpot Salsa Chicken

Quick and easy filling for tacos, burritos or as a meal.

cals: 94kcal | fat: 6.31g | carbs: 10.10g | prot: 1.05g

Cilantro Coleslaw

A different kind of coleslaw.

cals: 540kcal | fat: 11.15g | carbs: 74.82g | prot: 36.68g

Three Bean Turkey Chili

Super easy, fast and so very tasty.

cals: 72kcal | fat: 5.62g | carbs: 4.76g | prot: 2.17g

Grilled Portabella Mushrooms

Steak-Bellas, grilled portabella mushrooms seasoned up like steak.

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deelexky's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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deelexky's Weight History

Following

deelexky's Cookbook

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deelexky's Groups