Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dee_thalib
Journal
dee_thalib's Journal
dee_thalib's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 20
Page:
1
2
3
4
Next
20 August 2019
Weigh-in:
97.0 lb
lost so far:
6.2 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
12 August 2019
definisi berat badan yo-yo itu gmana sie??? aku misalnya klo dalam satu minggu makannya ngasal dan surplus kalori setiap hari, terus ku timbang bb naik 1,5-2 kg. trus makan benar 3-4 hari bb stabil lagi. itu termasuk yo-yo apa gak ya????
(2 comments)
02 August 2019
Weigh-in:
97.4 lb
lost so far:
5.7 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.0 lb a week
17 June 2019
baru beli barbel yg 5kg. ada masukan gak buat program latihan nya???
add comment
16 June 2019
16 juni 2018 BB 70+ kg.
16 juni 2019 BB 44.2 Kg.
1 tahun perjuangan untuk menurunkan berat badan. Bukan karena ada yg bully, tapi karena ngerasa badan udah gak fit. Lutut sakit, badan pegal2 gak seger.
next goal:
to be more healtier and stronger.
(2 comments)
Other Related Links
Members
Members
Forums
dee_thalib's weight history
view complete history