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deb4422rah
deb4422rah
Joined May 2023
Posts
153
Following
32
Followers
31
Weight History
Start Weight
192.7 lb
Lost so far:
21.9 lb
Current Weight
170.8 lb
Performance:
gaining 4.2 lb a week
Goal Weight
165.0 lb
Still to go:
5.8 lb
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deb4422rah's Weight History
view deb4422rah's complete history
Following
Windy Day
last weighin:
steady
-MorticiaAddams
last weighin:
losing 2.8 lb a week
WM0000
last weighin:
steady
ejeanmard
last weighin:
losing 7.0 lb a week
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deb4422rah's Recent Food & Exercise
4 slices Fried Plantain
1 cup cooked Yellow Rice
1 :custom:1/2 cup, 130 g Goya Black Beans
Housework
Stretching (yoga)
Walking (exercise) - 3.5/mph
view diet calendar
